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Aging changes in the Female Sexuality

 

As a woman ages, a number of changes take place in the female reproductive system. For women, the cessation of menses (menopause) is an obvious sign of aging. But, it is by no means the only change. A transition period, called the climacteric, lasts for many years before and after a woman's last menstrual period.

See also: Menopause
Information

For a woman, aging changes involve hormone levels, physical changes in the woman's entire reproductive tract, and psychological changes. Changes occur in the intricate relationship between the ovarian hormones and those produced by the pituitary gland (in the brain).

AGING CHANGES

Menopause is a normal part of a woman's aging process. The ovaries stop releasing eggs (ova), and menstrual periods stop. Most women experience menopause around age 50, although it occurs before age 40 in about 8% of women. Prior to menopause, menstrual cycles often become irregular.

The ovaries become less responsive to stimulation by follicle-stimulating hormone (FSH) and luteinizing hormone (LH). To try to compensate for the decreased response, the body produces more of these ovary-stimulating hormones for a time. The level of these hormones will eventually decrease.

The hormones produced by the ovaries include the different forms of estrogen (including estradiol), progesterone, and androgens (including testosterone). These hormones also decrease around menopause. The ovaries continue to produce small amounts of testosterone and some estrogen. The hormones produced by the pituitary gland are also decreased.

Because hormone levels fall, changes occur in the entire reproductive system. The vaginal walls become less elastic, thinner, and less rigid. The vagina becomes shorter. Secretions become scant and watery. The external genital tissue decreases and thins (atrophy of the labia).

In both men and women, reproductive system changes are closely related to changes in the urinary system.

EFFECT OF CHANGES

Prior to menopause, fertility varies depending on hormone levels. Menopause is said to have occurred when there has been one year without a menstrual period. With menopause, reproductive capacity is lost (the woman can no longer become pregnant).

Symptoms that accompany menopause vary in severity. Many of the symptoms are triggered by the hormone changes. Only about 20% to 30% of all women have symptoms that are severe enough that they seek medical attention.

Changes occur in the woman's breast tissue at the same time as other reproductive changes. A woman may experience changes in her sex drive (libido) and her sexual response may change, but aging does not prevent a woman from being able to have or enjoy sexual relationships. Most often, things such as availability of a partner, symptoms from vaginal dryness and thinning vaginal walls, and psychological and social factors affect a woman's sexual response more than direct aging changes.

COMMON PROBLEMS

The pubic muscles lose tone, and the vagina, uterus, or urinary bladder can fall out of position. This is called vaginal prolapse, bladder prolapse, or uterine prolapse, depending on which structure drops. A prolapse of any of these structures increases the risk of problems such as stress incontinence (urine leakage). Most prolapses can be treated.

Irritation of the external genitals can occur (pruritus vulvae). The vaginal walls become thinner and dryer and may become irritated (atrophic vaginitis). Sexual intercourse may become uncomfortable for some women (dyspareunia). There are changes in the levels of normal microorganisms in the vagina, and there is an increased risk of vaginal yeast infections.

Similar changes to the bladder and urethra may increase symptoms such as frequency and urgency of urination, and there is an increased risk of urinary tract infection after menopause.

Hot flashes, mood disturbances, headaches, and sleep disturbances are also common symptoms that occur during menopause. The causes of these changes are not well understood, but they are also related to the decreasing amount of estrogen produced by the ovaries.

Osteoporosis risk is greater in older women. This is caused, in part, by decreased estrogen levels.

PREVENTION and TREATMENT

Adequate lubrication (with a water-soluble lubricant) can help prevent painful sexual intercourse. A topical estrogen (applied inside the vagina) is sometimes recommended to help maintain the structure of the vaginal tissues. Sexual changes can also be related to factors other than simple aging.

Estrogen replacement (such as pills or patches) can prevent or reduce many of the symptoms associated with menopause, including vaginal atrophy and hot flashes. It also decreases the risk of complications such as osteoporosis.

However, hormone therapy (HT) may have side effects such as vaginal bleeding, and it has been associated with an increased risk of breast cancer, stroke, and heart disease, depending on when it is started and how long it is used. The risk and benefit of treatment is different for each person so women should discuss the pros and cons of estrogen treatment with her own health care provider.

Bondage

Bondage is the use of restraints for the sexual pleasure of the parties involved. It may be used in its own right, as in the case of rope bondage and breast bondage, or as part of sexual activity or BDSM activity. Some people regard bondage to be erotically stimulating or sexually arousing. Bondage features in some sexual fantasy scenarios. Studies of men’s fantasies have shown that the fantasy of being bound during intercourse is second in frequency only to the basic fantasy of sex with a voluptuous nude woman. Bondage themes have been present in erotica and pornography for some time. Bondage pornography for heterosexual men almost overwhelmingly depicts bound women, rather than bound men, despite one of the most common fantasies in both sexes being one of being bound. Bondage fantasies often involve dressing in a role outfit. Some couples incorporate elements of bondage into sex lives. Bedroom bondage games can be a form of foreplay. Bedroom bondage is usually mild bondage, with one partner voluntarily being put into restraints by being tied up or cuffed, hogtied, spread-eagled, or in a leapfrog position and possibly blindfolded and gagged etc. by the other, who then sexually stimulates the tied partner at will by masturbation, oral sex, a vibrator or intercourse. Bondage can be used for purposes other than sexual foreplay. For example, it may be used in erotic tickling or for sexual teasing. The tied partners satisfaction is often indicated by writhing, struggling or vocalizations etc. The free partner may derive erotic pleasure or achieve sexual arousal from being in a dominant situation, while the tied partner may achieve arousal from being in a largely helpless position in the hands of a trusted partner. Either way, the partners may be playing out the bondage games to act out their sexual fantasies not necessarily the same one and many established couples find the experience relationship-affirming, as it both requires and implies a level of trust between them that is not normally found within more casual relationships. Safety rules followed by couples are trust-based as one partner is tied up. Sex takes place with the previously given consent of this partner. This could take the form of a sex game or rape fantasy enactment.

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Acting class

Acting classes are very important for the maturation process of any actor; often, even seasoned actors attend acting classes. To find out what type of acting class would best suit your needs, go to acting class to learn more. An acting class is designed to educate, inform, and teach individuals about the art of acting. Many topics can be covered in an acting class: movement, speech, acting techniques and cold reading practice. Many acting classes will offer a student the opportunity to perform each week in order to improve his/her skills. Certain schools will also offer what is known as an "audit" class. This type of class gives students the opportunity to attend a class, in order to observe its format, prior to enrolling. An acting class is a specific course or lesson at a university, school or other educational institution.

Acting classes can help any actor improve their craft. If you're interested in moving forward with your career, visit acting classes to find out how. Acting classes are specific courses or lessons at a university, school or other educational institution. Acting classes are intended to educate, inform, and teach individuals about the art of acting. Many topics can be covered in acting classes: movement, speech, acting techniques and cold reading practice. Many acting classes will offer students the opportunity to perform each week in order to improve his/her skills. Certain schools will also offer what is known as an "audit" class. This type of class is designed to give students the opportunity to attend a class, in order to observe its format, prior to enrolling.

Florentine Flogging

Florentine flogging is a two-handed style of flagellation used in BDSM which involves the rhythmic use of a pair of matching floggers, one in each hand of the person administering the flogging. This technique is used to intensify the sensation of the strikes by repeating them in a more rapid manner. This should only be done after the person receiving the flogging has been warmed-up meaning to slowly, gradually bringing the blood up to the surface of the skin as to not cause injury. The skin will become pink and very warm to the touch when this has happened, letting the person administering the flogging know when it is safe to do this specialized technique. The strikes of the floggers come on the downward stroke or the top of each figure-eight flail and are thrown to avoid striking the kidney or spinal area of the subjects back as well as avoiding any areas near joints or bone. This type of flagellation should only be done on the muscular regions of the body as to prevent serious injury. This is best done with a set of identical or similar matching floggers so the weight is evenly distributed to maintain a focused, precise stroke, keeping the falls tails of the flogger together.